Sleep Apnea Self Assessment It is estimated that over 1 billion people in the world suffer from Obstructive Sleep Apnea, also known as OSA (1), and most are unaware that they have it. OSA is a sleep disorder that …
Top 5 Exercises That Can Help With A Tongue Thrust A tongue thrust, which is also known as an abnormal swallowing pattern can contribute to a myriad of cascading overall health effects if not addressed adequately. There are a variety …
Are You Breathing Effectively? MAY 31, 2020 / MARTHA MACALUSO, MLT, RDH, MSED, MYOFUNCTIONAL THERAPIST Did you know that your breathing method can cause detrimental health effects down the road if performed incorrectly? It is known that humans take over 20,000 breaths per …
Is Your Tongue Decreasing Your Quality Of Life? By: Martha Macaluso Did you know that your mouth can affect your entire body, and that the position of your tongue makes a world of a difference to your health? As a …