Sleep Apnea Self Assessment It is estimated that over 1 billion people in the world suffer from Obstructive Sleep Apnea, also known as OSA (1), and most are unaware that they have it. OSA is a sleep disorder that …
Stress can have a tremendous impact on your body if not managed adequately regardless of whether you realize it or not. Stress can affect you at a cellular level, and it may be the major contributing factor to various illnesses. Therefore, it is imperative that it is managed accordingly.
5 Ways Having A Restricted Frenum Can Impact Your Life Restricted frenums can have a tremendous impact on your life and overall health. Frenums are membranous folds of tissue located in various areas of the body, in particular on the …
The Importance of Tongue Strength The tongue is an amazing hydrostat that helps shape our teeth, airways and craniofacial structures among other. It has been scientifically proven that the tongue strength plays a significant role and should be evaluated. There …
The importance of nasal breathing and sleep apnea: Part 2 This is part 2 of the importance of nasal breathing and sleep apnea with the world leader in Buteyko Breathing re-education, Mr. Patrick McKeown. In this video you will gain …
Are You Breathing Effectively? MAY 31, 2020 / MARTHA MACALUSO, MLT, RDH, MSED, MYOFUNCTIONAL THERAPIST Did you know that your breathing method can cause detrimental health effects down the road if performed incorrectly? It is known that humans take over 20,000 breaths per …
Is Your Tongue Decreasing Your Quality Of Life? By: Martha Macaluso Did you know that your mouth can affect your entire body, and that the position of your tongue makes a world of a difference to your health? As a …