Sleep Apnea Self Assessment It is estimated that over 1 billion people in the world suffer from Obstructive Sleep Apnea, also known as OSA (1), and most are unaware that they have it. OSA is a sleep disorder that …
The Importance of Tongue Strength The tongue is an amazing hydrostat that helps shape our teeth, airways and craniofacial structures among other. It has been scientifically proven that the tongue strength plays a significant role and should be evaluated. There …
Mouth Breathing Impacts On Oral Health The benefits of proper nasal breathing are endless. Breathing through the nose is optimal for overall health; and research has demonstrated that mouth breathing can impinge upon the structures of the oral cavity, which …
The importance of nasal breathing and sleep apnea: Part 2 This is part 2 of the importance of nasal breathing and sleep apnea with the world leader in Buteyko Breathing re-education, Mr. Patrick McKeown. In this video you will gain …
The importance of nasal breathing and sleep apnea: Part 1 It is a great honor for me to share with you this interview, with the world leader in Buteyko Breathing Re-education, Mr. Patrick McKeown; on the importance of nasal breathing and …
Are You Breathing Effectively? MAY 31, 2020 / MARTHA MACALUSO, MLT, RDH, MSED, MYOFUNCTIONAL THERAPIST Did you know that your breathing method can cause detrimental health effects down the road if performed incorrectly? It is known that humans take over 20,000 breaths per …
Is Your Tongue Decreasing Your Quality Of Life? By: Martha Macaluso Did you know that your mouth can affect your entire body, and that the position of your tongue makes a world of a difference to your health? As a …