Sleep Apnea Self Assessment It is estimated that over 1 billion people in the world suffer from Obstructive Sleep Apnea, also known as OSA (1), and most are unaware that they have it. OSA is a sleep disorder that …
How Can Crooked Teeth Impact Your Health? There are many reasons why teeth can be crooked, but the true question is why does this matter? Well, it matters quite a bit. Having crooked teeth can impact your overall health and …
Top 3 Ways Sleep Apnea Affects The Body Sleep Apnea can affect the body in a variety of different ways if not treated accordingly. Below are the top three ways sleep apnea can affect the body. What is Sleep Apnea? …
The Link Between Poor Quality Of Sleep And Diabetes Sleep deprivation is greatly associated with diabetes. The inability to have a well-rested good night’s sleep can alter your blood glucose level contributing to less long-lasting fat metabolism during night time …
Mouth Breathing Impacts On Oral Health The benefits of proper nasal breathing are endless. Breathing through the nose is optimal for overall health; and research has demonstrated that mouth breathing can impinge upon the structures of the oral cavity, which …
Top 5 Benefits of Nasal Breathing Nasal breathing is optimal. Proper nasal breathing is accomplished through the nose, and there are many benefits to it. When a person breathes through their nose, they produce a gas called nitric oxide. This …
The importance of nasal breathing Nasal breathing is essential for the proper growth and development of the orofacial structures and for optimal health. There are many benefits that derive from nasal breathing versus mouth breathing. The videos below, with the …
The importance of nasal breathing and sleep apnea: Part 2 This is part 2 of the importance of nasal breathing and sleep apnea with the world leader in Buteyko Breathing re-education, Mr. Patrick McKeown. In this video you will gain …
The importance of nasal breathing and sleep apnea: Part 1 It is a great honor for me to share with you this interview, with the world leader in Buteyko Breathing Re-education, Mr. Patrick McKeown; on the importance of nasal breathing and …
Are You Breathing Effectively? MAY 31, 2020 / MARTHA MACALUSO, MLT, RDH, MSED, MYOFUNCTIONAL THERAPIST Did you know that your breathing method can cause detrimental health effects down the road if performed incorrectly? It is known that humans take over 20,000 breaths per …